Running in Year 2023 (Goal 2023 km)

Saturday, February 24, 2018

28 K long run

Two runs this week:

* Thursday = 4 K
* Today = 28 K

YTD = 222.4 K












Sunday, February 18, 2018

25 K long run

Three runs this week:

Friday, February 16 (Lunar New Year) = 5 K
Yesterday = 5 K
Today = 25 K

YTD = 190.4 K

Royal York Hotel/Union Station on Front Street

View of Lake Ontario

Harbourfront

Entering new park to Ontario Place





Bud at the dog park


Sunday, February 11, 2018

8 K mileage total

Aargh... snow and rain... 3 K yesterday and 5 K today. Keeping growth mindset - looking forward to spring weather.

YTD = 155.4 K

Sunday, February 4, 2018

20 K long run yesterday. Cold temperature between -3C and -7C so ran on Toronto sidewalks. Prefer the Martin Goodman Trail without traffic lights but that was possible as it would have been colder beside Lake Ontario. St. Louis marathon in two months and needing WARM weather so I can build up the mileage.

YTD = 147.4 K

King Street - so quiet with the streetcar pilot project. Miss how business it used to be.

Bud on his morning walk today. Good thing I didn't run today!