Running in Year 2023 (Goal 2023 km)

Monday, December 30, 2013

An update...been a while!

Wow - it's been a while since my last post. It's been "down season" with running as I've needed to decrease the running after marathon seasons (spring and fall). The weather has not cooperated with the recent ice storm. Also, been busy with work and writing my essay for a course I'm taking. Xmas holidays is now half over. Will have a reflective post soon on the entire year - overall, been great!

Since last post, here are my runs [Total = 73.5 K]

  • November 21 = 3 K
  • November 24 = 5 K
  • November 25 = 3 K
  • December 1 = 10 K
  • December 3 = 3 K
  • December 7 = 14.5 K
  • December 10 = 3.5 K
  • December 14 = 6.5 K
  • December 23 = 5 K
  • December 27 = 5 K
  • December 29 = 15 K (yesterday's LSD)
YTD = 1519.2 K (close to my goal of 1000 miles not not close enough)

A few photos of my time at the University of Western Ontario with my school's debate team - weather coming back was horrible - snow storm:

Photo 1: University College Tower

 Photo 2: Weldon Library

 Photo 3: Leaving Western!

Also, photos of the million dollar gold coin taking at the Royal Ontario Museum (worth $5 million now):

Photo 4: $1 Million Gold Coin - Royal Ontario Museum

 Photo 5: $1 Million Gold Coin - Royal Ontario Museum